{"id":23,"date":"2026-04-21T19:56:21","date_gmt":"2026-04-21T19:56:21","guid":{"rendered":"https:\/\/hartkampcoaching.nl\/?page_id=23"},"modified":"2026-08-19T17:44:25","modified_gmt":"2026-08-19T17:44:25","slug":"online-coaching","status":"publish","type":"page","link":"https:\/\/hartkampcoaching.nl\/en\/online-coaching\/","title":{"rendered":"Online Coaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"23\" class=\"elementor elementor-23\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-9cb824e elementor-section-full_width wd-section-stretch elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"9cb824e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-87cadc7\" data-id=\"87cadc7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b84093 elementor-widget elementor-widget-heading\" data-id=\"4b84093\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Gericht werken aan jouw doel<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f4ec75 elementor-widget elementor-widget-heading\" data-id=\"5f4ec75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Online Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bf694e color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"5bf694e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Vetmassa verliezen? Spiermassa opbouwen? Fitter worden? Online Coaching maakt het allemaal mogelijk. Profiteer ook van de intensieve begeleiding van Mark, jouw motiverende coach.<\/p><p><strong><span style=\"color: #ff5100;\">We bieden 4 mogelijkheden:<\/span><br \/><\/strong><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> <a href=\"#basic\">Basic<\/a><br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> <a href=\"#premium\">Premium<\/a><br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> <a href=\"#premium-pro\">Premium Pro<\/a><br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> <a href=\"#ultra\">Ultra<\/a><\/p><p>Bekijk hieronder welk pakket het beste past bij jouw doelstellingen! Binnen elk traject krijg je dezelfde kwaliteit coaching. Het verschil zit in de frequentie van begeleiding en de mate van persoonlijke ondersteuning.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0899bfd elementor-widget elementor-widget-wd_button\" data-id=\"0899bfd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-left\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-round btn-size-large btn-color-primary btn-icon-pos-right\"  href=\"#basic\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tBekijk de mogelijkheden\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t<span class=\"wd-btn-icon\">\n\t\t\t\t\t\t<svg class=\"wd-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4c8d24b\" data-id=\"4c8d24b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c06e522 elementor-widget elementor-widget-video\" data-id=\"c06e522\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=AKCDqnadoEA&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-f2e7edf elementor-section-full_width wd-section-stretch elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"f2e7edf\" data-element_type=\"section\" data-e-type=\"section\" id=\"basic\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b64921f\" data-id=\"b64921f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d192376 elementor-widget elementor-widget-heading\" data-id=\"d192376\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Online Coaching<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55edbea elementor-widget elementor-widget-heading\" data-id=\"55edbea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Basic <em><small>(Gericht werken aan jouw doel)<\/small><\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82000a9 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"82000a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Blijf je maar zoeken naar wat werkt, maar lukt het je niet om echt consistent resultaat te boeken? Je weet dat je meer uit jezelf kunt halen, maar mist structuur, duidelijkheid en een plan dat \u00e9cht bij jou past.<\/p><p>Met dit traject zorgen we ervoor dat jij stopt met gokken en begint met gericht werken aan jouw doelen. Je krijgt een persoonlijk plan en duidelijke begeleiding, zodat je eindelijk grip krijgt op je training en voeding. Geen verwarring meer, geen eindeloos proberen, maar een aanpak die werkt.<\/p><p>Plan een vrijblijvende kennismaking en zet vandaag de eerste stap naar blijvend resultaat!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60910a9 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"60910a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #ff5100;\">De voordelen<\/span><br \/><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Persoonlijk trainingsschema afgestemd op jouw doel<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Persoonlijk voedingsplan afgestemd op jouw lichaam en levensstijl<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Begeleiding door Mark Hartkamp en team<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Toegang tot de Hartkamp Coaching app<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Wekelijkse voortgang bijhouden (gewicht, progressie, data)<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> 1x per 2 weken check-in + video feedback<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Chat support bij vragen<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Duidelijke structuur en begeleiding<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Focus op het opbouwen van een sterke basis<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86efed4 elementor-widget elementor-widget-wd_button\" data-id=\"86efed4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-left\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-round btn-size-large btn-color-primary btn-icon-pos-right\"  href=\"#meer-info\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tMeer informatie\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t<span class=\"wd-btn-icon\">\n\t\t\t\t\t\t<svg class=\"wd-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0ac8f9d\" data-id=\"0ac8f9d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-98d23cc coaching-video-box elementor-widget elementor-widget-video\" data-id=\"98d23cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/shorts\\\/6xbd9raCbYg&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-88a5b8a elementor-section-full_width wd-section-stretch elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"88a5b8a\" data-element_type=\"section\" data-e-type=\"section\" id=\"premium\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e42e4c2\" data-id=\"e42e4c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9f90aa8 elementor-widget elementor-widget-heading\" data-id=\"9f90aa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Online Coaching<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a53250 elementor-widget elementor-widget-heading\" data-id=\"3a53250\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Premium <em><small>(Meest gekozen)<\/small><\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6418eb color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"f6418eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Train je al een tijdje, maar merk je dat je vastloopt of niet het maximale uit jezelf haalt? Je doet je best, maar zonder de juiste begeleiding blijf je onder je potentie presteren.<\/p><p>Met wekelijkse check-ins en directe feedback zorgen we ervoor dat jij continu blijft verbeteren. Geen weken meer waarin je \u201cmaar wat doet\u201d, maar elke week gericht werken aan progressie. Je krijgt niet alleen een plan, maar ook de begeleiding die nodig is om het \u00e9cht vol te houden en door te pakken.<\/p><p>Plan een vrijblijvende kennismaking en ontdek hoe jij door die plateau heen breekt!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbc3bf2 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"fbc3bf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #ff5100;\">De voordelen<\/span><br \/><\/strong><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Persoonlijk trainingsschema afgestemd op jouw doel<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Persoonlijk voedingsplan afgestemd op jouw lichaam en levensstijl<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Begeleiding door Mark Hartkamp en team<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Toegang tot de Hartkamp Coaching app<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Wekelijkse voortgang bijhouden (gewicht, progressie, data)<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Wekelijkse check-in + wekelijkse video feedback<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Intensievere en snellere bijsturing<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Meer contactmomenten en begeleiding<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Meer focus op detail en optimalisatie<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Toegang tot teamday (2x gedurende traject)<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Gericht op sneller en consistenter resultaat<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-063b21b elementor-widget elementor-widget-wd_button\" data-id=\"063b21b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-left\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-round btn-size-large btn-color-primary btn-icon-pos-right\"  href=\"#meer-info\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tMeer informatie\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t<span class=\"wd-btn-icon\">\n\t\t\t\t\t\t<svg class=\"wd-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b6b2b1f\" data-id=\"b6b2b1f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-924527d coaching-video-box elementor-widget elementor-widget-video\" data-id=\"924527d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/shorts\\\/o-czu762xH0&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-d4d5922 elementor-section-full_width wd-section-stretch elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"d4d5922\" data-element_type=\"section\" data-e-type=\"section\" id=\"premium-pro\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-128ac6c\" data-id=\"128ac6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e87b070 elementor-widget elementor-widget-heading\" data-id=\"e87b070\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Online Coaching<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c1d2f2 elementor-widget elementor-widget-heading\" data-id=\"2c1d2f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Premium Pro <em><small>(Maximale progressie)<\/small><\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-316ef4b color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"316ef4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wil je zeker weten dat je alles goed doet? Niet alleen op papier, maar ook in de praktijk? Veel mensen denken dat ze goed trainen, maar laten ongemerkt progressie liggen door techniek, uitvoering en kleine fouten.<\/p><p>Met deze combinatie van online coaching en fysieke personal training halen we die onzekerheid volledig weg. Je wordt niet alleen aangestuurd, maar ook daadwerkelijk gecoacht op jouw uitvoering, zodat alles klopt. Dit is waar gemiddeld trainen stopt en serieus resultaat begint.<\/p><p>Plan een vrijblijvende kennismaking en ervaar hoe het voelt om \u00e9cht goed begeleid te worden.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79e698c color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"79e698c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong><span style=\"color: #ff5100;\">De voordelen:<\/span><br \/><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Persoonlijk trainingsschema afgestemd op jouw doel<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Persoonlijk voedingsplan afgestemd op jouw lichaam en levensstijl<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Begeleiding door Mark Hartkamp en team<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Toegang tot de Hartkamp Coaching app<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Wekelijkse voortgang bijhouden (gewicht, progressie, data)<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Wekelijkse check-in + wekelijkse video feedback<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Intensievere en snellere bijsturing<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Meer contactmomenten en begeleiding<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Meer focus op detail en optimalisatie<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> 1x per 4 weken personal training (fysiek)<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Techniek optimalisatie in de praktijk<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Directe feedback op uitvoering<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Toegang tot teamday (2x gedurende traject)<br \/><strong><span style=\"color: #ff5100;\">\u2022<\/span><\/strong> Ideale combinatie van online en fysieke coaching<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d11b10 elementor-widget elementor-widget-wd_button\" data-id=\"5d11b10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-left\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-round btn-size-large btn-color-primary btn-icon-pos-right\"  href=\"#meer-info\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tMeer informatie\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t<span class=\"wd-btn-icon\">\n\t\t\t\t\t\t<svg class=\"wd-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-df16e71\" data-id=\"df16e71\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5627059 coaching-video-box elementor-widget elementor-widget-video\" data-id=\"5627059\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/shorts\\\/gHsq1NFAGyM&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-db3ee3a elementor-section-full_width wd-section-stretch elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"db3ee3a\" data-element_type=\"section\" data-e-type=\"section\" id=\"ultra\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ebd4f0e\" data-id=\"ebd4f0e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1d976b elementor-widget elementor-widget-heading\" data-id=\"b1d976b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Online Coaching<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0213a5 elementor-widget elementor-widget-heading\" data-id=\"b0213a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ultra <em><small>(All-in traject)<\/small><\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e18d21b color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"e18d21b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Ben jij klaar om alles op alles te zetten en het maximale uit jezelf te halen?<br \/>Niet half, niet &#8216;een beetje beter&#8217;, maar gewoon volle focus op jouw beste shape ooit.<\/p><p>Met wekelijkse personal training, intensieve begeleiding en directe bijsturing zorgen we ervoor dat jij geen ruimte meer laat liggen. Alles wordt afgestemd op jouw progressie, jouw lichaam en jouw doel. Dit is geen standaard traject, maar volledige begeleiding op het hoogste niveau.<\/p><p>Als jij serieus bent over resultaat, dan is dit het traject waarin alles samenkomt. Plan een vrijblijvende kennismaking en start jouw volledige transformatie!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b1e71c color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"0b1e71c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ff5100;\"><strong>De voordelen:<br \/>\u2022<\/strong><\/span> Persoonlijk trainingsschema afgestemd op jouw doel<br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> Persoonlijk voedingsplan afgestemd op jouw lichaam en levensstijl<br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> Begeleiding door Mark Hartkamp en team<br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> Toegang tot de Hartkamp Coaching app<br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> Wekelijkse voortgang bijhouden (gewicht, progressie, data)<br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> Wekelijkse check-in + wekelijkse video feedback<br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> Intensievere en snellere bijsturing<br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> Meer contactmomenten en begeleiding<br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> Meer focus op detail en optimalisatie<br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> Wekelijkse personal training (fysiek)<br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> Directe correcties tijdens trainingen<br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> Fysieke coaching op voeding \u00e9n training<br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> Continue bijsturing op basis van live feedback<br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> Prioriteit binnen coaching (snellere reacties)<br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> Maximale accountability en begeleiding<br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> Toegang tot teamday (2x gedurende traject)<br \/><span style=\"color: #ff5100;\"><strong>\u2022<\/strong><\/span> Gericht op maximale progressie en transformatie<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d39b6c elementor-widget elementor-widget-wd_button\" data-id=\"5d39b6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-left\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-round btn-size-large btn-color-primary btn-icon-pos-right\"  href=\"#meer-info\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tMeer informatie\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t<span class=\"wd-btn-icon\">\n\t\t\t\t\t\t<svg class=\"wd-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e8d70c0\" data-id=\"e8d70c0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5782d98 coaching-video-box elementor-widget elementor-widget-video\" data-id=\"5782d98\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/shorts\\\/GpUpd5ZDRAo&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-1cbd76b elementor-section-full_width wd-section-stretch elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"1cbd76b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-86ebf68\" data-id=\"86ebf68\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62916e0 elementor-widget elementor-widget-image\" data-id=\"62916e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/hartkampcoaching.nl\/wp-content\/uploads\/2026\/04\/hartkampcoaching_impressie_033.jpg\" class=\"attachment-full size-full wp-image-619\" alt=\"\" srcset=\"https:\/\/hartkampcoaching.nl\/wp-content\/uploads\/2026\/04\/hartkampcoaching_impressie_033.jpg 1920w, https:\/\/hartkampcoaching.nl\/wp-content\/uploads\/2026\/04\/hartkampcoaching_impressie_033-300x200.jpg 300w, https:\/\/hartkampcoaching.nl\/wp-content\/uploads\/2026\/04\/hartkampcoaching_impressie_033-1024x683.jpg 1024w, https:\/\/hartkampcoaching.nl\/wp-content\/uploads\/2026\/04\/hartkampcoaching_impressie_033-768x512.jpg 768w, https:\/\/hartkampcoaching.nl\/wp-content\/uploads\/2026\/04\/hartkampcoaching_impressie_033-1536x1024.jpg 1536w, https:\/\/hartkampcoaching.nl\/wp-content\/uploads\/2026\/04\/hartkampcoaching_impressie_033-18x12.jpg 18w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5de5250\" data-id=\"5de5250\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-564c52d elementor-widget elementor-widget-heading\" data-id=\"564c52d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Online Coaching<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19fea14 elementor-widget elementor-widget-heading\" data-id=\"19fea14\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fotoshoot <em><small>(Optioneel)<\/small><\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b430c9 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"0b430c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wil jij jouw resultaat niet alleen behalen, maar ook professioneel vastleggen?<\/p><p>Als extra optie binnen jouw traject kun je bij Hartkamp Coaching een exclusieve fotoshoot boeken in HartkampsGym.<\/p><p>Je shoot 90 minuten lang 1-op-1 met een professionele fotograaf, in een priv\u00e9 setting waar alles draait om jouw progressie.<\/p><p>Vooraf zorgen we samen dat jij er op je best uitziet, met gerichte voeding- en trainingsprotocollen richting de shoot.<\/p><p>Dit is jouw moment om te laten zien waar je voor gewerkt hebt en is optioneel bij te boeken binnen jouw traject. Prijs op aanvraag!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36fdf70 elementor-widget elementor-widget-wd_button\" data-id=\"36fdf70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-button-wrapper text-left\" >\n\t\t\t<a class=\"btn btn-style-default btn-shape-round btn-size-large btn-color-primary btn-icon-pos-right\"  href=\"#meer-info\">\n\t\t\t\t<span class=\"wd-btn-text\" data-elementor-setting-key=\"text\">\n\t\t\t\t\tMeer informatie\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\t\t\t<span class=\"wd-btn-icon\">\n\t\t\t\t\t\t<svg class=\"wd-icon e-font-icon-svg e-fas-arrow-right\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M190.5 66.9l22.2-22.2c9.4-9.4 24.6-9.4 33.9 0L441 239c9.4 9.4 9.4 24.6 0 33.9L246.6 467.3c-9.4 9.4-24.6 9.4-33.9 0l-22.2-22.2c-9.5-9.5-9.3-25 .4-34.3L311.4 296H24c-13.3 0-24-10.7-24-24v-32c0-13.3 10.7-24 24-24h287.4L190.9 101.2c-9.8-9.3-10-24.8-.4-34.3z\"><\/path><\/svg>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wd-negative-gap elementor-section elementor-top-section elementor-element elementor-element-98e4ad1 elementor-section-full_width wd-section-stretch elementor-section-height-default elementor-section-height-default\" data-id=\"98e4ad1\" data-element_type=\"section\" data-e-type=\"section\" id=\"meer-info\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a44b813\" data-id=\"a44b813\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0a1e8b elementor-widget elementor-widget-heading\" data-id=\"e0a1e8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Online Coaching<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07b6a6a elementor-widget elementor-widget-heading\" data-id=\"07b6a6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vraag gemakkelijk en snel meer informatie aan!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6022aff color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"6022aff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Wil jij, net als vele tevreden klanten, werken aan de sterkste, fitste en meest zelfverzekerde versie van jezelf? Met persoonlijke begeleiding, doelgerichte coaching en een plan dat volledig is afgestemd op jouw doelen, haal jij het maximale uit jezelf!<\/p><p>Laat je gegevens achter, dan neem ik (Mark) zo snel mogelijk contact met je op en ontdek je hoe we samen kunnen bouwen aan jouw beste shape ooit. Jouw transformatie begint hier!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-067aa92\" data-id=\"067aa92\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d49ff34 color-scheme-inherit text-left elementor-widget elementor-widget-text-editor\" data-id=\"d49ff34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><script>\nvar 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